by Alyssa P. | Feb 11, 2018 | Health & Wellness, Lifestyle
“Women, like other marginalized groups, internalize countless messages: we do not belong in important places: we do not really count; we do not really shape history and culture.” -Harriett Lerner, Ph.D., The Dance of Deception Do you ever feel like you...
by Alyssa P. | Dec 23, 2017 | Health & Wellness, Lifestyle
The Gift of Self-Compassion: Mental Well-Being During the Holiday Season By Alyssa Peterson, Ed.S., NCSP In a season of wonder, joyfulness, and cheer it is common to question where we fit in and how we can experience the best sense of belonging to family and friends....
