by Brittney Williams | Oct 30, 2018 | Featured, Health & Wellness
There is an old saying that goes, “sticks and stones may break my bones but words can never hurt me.” This saying in its origin was a response to verbal bullying in adolescence. From a young age, we are taught that no matter what a bully says to us, no matter what...
by Alyssa P. | Oct 4, 2018 | Featured, Health & Wellness
Women’s worst enemy is fear. It paralyzes us. Traps us. Saps our energy and attention from important work. Limits our creativity and imagination. Silences us. Keeps us close to home.¹ The spirit of our time, also defined as a zeitgeist, reflects a heightened...
